Floatation Therapy

Floatation Therapy is the use of high-density salt water to create a sensory-less environment to aid with reduction of stress, anxiety, pain, and fatigue. It is completed inside a very large float pod, where you will float on top of the water while losing sense of time and space. You should utilize this treatment, depending on your needs and goals, 1-2 times per week.

Benefits to You with Regular Use:
Reduced Stress & Anxiety, Optimize Visualization, Reduce Blood Pressure w/in 5 Minutes.

Infrared sauna

Infrared Sauna is the use of infrared light waves to aid in burning calories, achieving deep relaxation, improving circulation, reducing pain, and improving cellular health. It is completed inside the sauna booth that uses Far, Mid, and Near infrared waves to achieve a full-spectrum of benefits. You should utilize this treatment, depending upon your needs and goals, 1-3 times per week.

Benefits to You with Regular Use:
Greater Athletic Performance, Increased Blood Flow, Reduce Post-Exercise Soreness.

Cyotherapy

Cryotherapy is the use of extreme cold temperatures, in a controlled environment, to aid tissue healing, inflammation reduction, and recovery speed. It is completed inside a “cryosauna” booth, where targeted temperatures can get as low as -230 F. You should utilize this treatment, depending on your needs and goals, from twice per week to twice per day.

Benefits to You with Regular Use:
Aid in Anti-Aging, Faster Recovery after Intensive Exercise, Aid in Fat Burning.