RECOVERY

A person lying inside a green-lit transparent tank, possibly for a spa or therapy.

FLOAT THERAPY

  • Dry Floats use a membrane between you and the water to aid in buoyancy and relaxation - 30 to 60 minutes long

  • Relieves Joint pain/pressure, muscle tension, and improves circulation

  • Reduces stress and anxiety by at least 50% in a single session

  • Renews the mind and aids in sleep quality

  • Feels like sleeping for a week

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Cryotherapy chamber with message board, storage shelves with gloves and towels, and seating area in a wellness center.

  • Use of cold temperatures to:

  • Reduce inflammation and pain in joints and muscles

  • Slow pain nerve firing speed

  • Speed recovery from workouts and life

  • Aid in mental clarity and quality of sleep

CRYOTHERAPY

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A modern infrared sauna with glass doors and wooden interior, situated in a room with a potted plant, dark floor, and black rugs.

INFRARED SAUNA

  • Use of high temperatures to:

  • Improve circulation and blood flow throughout the body

  • Improve flexibility and athletic performance

  • Acclimate the body and mind against outside heat and perform longer during workouts

  • Strengthen the immune system

  • Relax the body and the mind

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Indoor red light bed emitting red light in a room with a plant in the corner and a rug on the floor.

RED LIGHT

  • Use of red light and far infrared waves to:

  • Reduce inflammation and pain in joints and muscles

  • Promote skin health and collagen growth

  • Speed recovery from workouts and life

  • Aid in mood and quality of sleep

  • Improve circulation

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Additional Services

COMPRESSION

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OXYGEN THERAPY

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Want More Information?

Would you love to learn more about the above services and how they could help you? Would you love a tour of our facility?

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